🏥 Venues
Start (16 miles): Ystrad Mynach Day Hospice
or
Start (8.5Miles): Waunfawr Park, Crosskeys (NP11 7PH)
Finish: Newport Day Hospice, Malpas, Newport (NP20 6NH)
💳Entry Costs
The fee includes transport from Newport to Ystrad Mynach and refreshments.
- Adult Entry £10
- Child Entry £5
- Family Entry £25 (2 Adults & Up to 3 Children)
Click the link 'Buy Tickets' above in pink panel or at the bottom of the web page
Optional extras
- Medal £3
- T-Shirt & Medal £10


Walker Numbers
Each participant will be provided a Walker Number & Safety Pins on arrival at the Hospice on the Morning of the Event. On the bottom of your number are the telephone numbers for any problems or concerns whilst taking part.
- Walker number visual here:

🗺️ Route
🚶🏼♀️ 16 Mile Route Information - Ystrad Mynach to Malpas in Newport
🌿 From Ystrad Mynach, you will cross the Hengoed Viaduct picking up the scenic path through Sirhowy Country Park, connecting to Waunfawr Park and pick up the peaceful Monmouthshire & Brecon Canal at Risca. You will continue through Rogerstone, 14 Locks, turning left to Malpas at Bettws finishing at Newport Day Hospice.
🚶🏼♀️ 8.5 Mile Route Information - Waunfawr Park, Crosskeys to Malpas in Newport
🌿 From Waunfawr Park in Crosskeys you will connect to the peaceful Monmouthshire & Brecon Canal at Risca. You will continue through Rogerstone, 14 Locks, turning left at Bettws to Malpas finishing at Newport Day Hospice.
Every step supports hospice care — honouring lives, remembering loved ones, and raising vital funds. 💛
Route Map link
It’s important that you research the route prior to taking part, click the link here where it opens a website which allows you to review an interactive map:
- 16 Mile Route: https://www.plotaroute.com/route/3039440?units=km
- 8.5 Mile Route: https://www.plotaroute.com/route/3314470?units=km
🚌 Transport
Coach transport is available, letting you leave your car at the finish location in Newport.*
- 🚌 Coach Departure Times from Newport Day Hospice.*
*Address: St David's Hospice Care, Blackett Avenue, Newport, NP20 6NH
- 8:30am - 16 miles
- 10:15am - 8.5 miles
*Please advise us if you do not wish to use this transport option and wish to make your own way to the start location. hello@stdavidshospicecare.org / Tel: 01633 851051.
⏰ Schedule
⏰ Schedule for the 16 Mile Walk
- 8:00am – Meet for coffee & check-in at Newport Day Hospice
- 8:30am – Coach leaves for Ystrad Mynach Day Hospice
Address: Ystrad Mynach Hospital site, Ysbyty Ystrad Fawr, Ystrad Mynach
Hengoed, CF82 7GP (Situated around the back opposite Coopers Arms end of Caerphilly Road /off Twyn Road). - 09:15am/10:30am – Walk begins
⏰ Schedule for the 7 Mile Walk
- 9:45am – Meet for coffee & check-in at Newport Day Hospice
- 10:15am – Coach leaves for Waunfawr Park, Crosskeys (NP11 7PH)
- 10:45am/11:00am – Walk begins
What's provided
- Tea & Coffee together with Muffins upon arrival at the Hospice in Malpas, Newport
- Walk leaders will be assigned to each route.
- Walking Sweepers will be assigned to each route.
- Walking marshals will be present throughout the event.
- Safety vehicles will be available along the route (on-call for any problems).
- Water stations will be provided along the route in vans.
- Upon completion a sandwich selection buffet together with refreshments will be provided in Day Hospice allowing you to enjoy the hospice garden space.
What's you need to bring with you
- Sensible walking clothing
- Water
- Snacks
- Mobile Phone
- Sun Cream
Toilet Stops
- Newport Day Hospice, Malpas, Newport (Start & Finish)
- Full Moon, Crosskeys
- The Hatch, Waunfawr Park, Crosskeys
- Various Pubs along the way
- 14 Locks Visitor Centre
- Newport Day Hospice, Malpas, Newport (Start & Finish)
Your Safety
what3words
what3words has given every 3 metre square in the world a unique address made of 3 random words. It’s a very simple way to communicate precise locations.
Please download: https://what3words.com
👕 Dress Code
Think Pink! (But not essential)
As we come together for this important fundraising walk, we invite all participants to embrace the spirit of the day with our “Think Pink” dress code. This walk is not just about raising funds—it’s about raising awareness, showing support, and standing in solidarity with those affected by a life limiting illness.
Whether it’s a bright pink t-shirt, pink socks, a fun tutu, or even pink accessories—we encourage everyone to wear something pink. Get creative, go bold, and let your outfit reflect the love and hope we’re walking for. Teams are welcome to coordinate their outfits and bring their own pink flair—just make sure it’s comfortable for walking!
Let’s turn the path pink and show the power of community in action!
🪙 Fundraising
All of our services are completely free.
That’s why we’re encouraging all participants to set a minimum fundraising target of £50.
£50 might seem small—but when each of us reaches that goal, the impact is huge. Whether it’s a few friends sponsoring you a fiver each, or hosting a mini bake sale, there are so many simple ways to get there. And remember, every pound raised helps provide support to those who need it.
- 💛 JustGiving fundraising page:
- 📝 Download sponsorship form:
Download Sponsorship form here
Rules & Regulations
- By taking part I will confirm that I am not suffering from any disability or medical condition, whether physical or mental, which could affect my ability to participate safely in this event.
- By taking part I will agree to participate in this event entirely at my own risk.
- By taking part I will abide by the advice of the organisers (Hospice Event Team) together with Marshals and Medical Team.
- By Taking part I agree to rely on my own ability in recognising and reacting to all hazards along the route.
T-Shirts
If requested and purchased, T-shirts will be available on arrival at the Hospice on the Morning of the Event.
Medal
If requested and purchased, a medal will be available on arrival (completion) of the event at the Hospice.
Emergency Contact Numbers for the Day
Kris Broome - Rescue Vehicle - 07870 682828
Beth Harrington - Newport Day Hospice - 07807 802656

